Effective Date: August 10, 2024 

At Ash Pariseau Coaching, accessible from http://ashpariseaucoaching.com, we are committed to maintaining the trust and confidence of all visitors to our website. In this Privacy Policy, we’ve provided detailed information on when and why we collect personal information, how we use it, the limited conditions under which we may disclose it to others, and how we keep it secure.

1. Information We Collect

a. Comments: When visitors leave comments on our site, we collect the data shown in the comments form, the visitor’s IP address, and browser user agent string to help spam detection. An anonymized string created from your email address (also known as a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

b. Media: If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors can download and extract any location data from images on the website.

c. Contact Forms: Information submitted through contact forms on our site is used for customer service purposes and, with your consent, may be used to send you marketing and promotional emails. These records are kept indefinitely for customer service purposes but are never used for any other purpose nor shared with third parties for their promotional purposes.

d. Cookies: We use cookies to improve your experience on our site and to personalize our content. Cookies are small data files placed on your device. We also use cookies to:

• Remember your details if you leave a comment so you don’t need to re-enter them next time.
• Determine if your browser accepts cookies.
• Save your login information and your screen display choices.

Cookies related to login information are kept for two days to two weeks, and choices for screen options last for a year. If you edit or publish an article, a cookie will be saved in your browser indicating the post ID of the article you just edited, which expires after 1 day.

e. Embedded Content from Other Websites: Articles on this site may include embedded content (e.g., videos, images, articles). Embedded content from other websites behaves in exactly the same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction if you have an account and are logged in to that website.

f. Coaching Sessions: Information shared during coaching sessions is considered confidential and is used solely to provide personalized coaching services. This information is not shared outside the coaching relationship without your explicit consent, except as required by law.

2. How We Use Your Information

We use your information to operate, maintain, and provide to you the features and functionality of our service, as well as to communicate directly with you, such as to send you email notifications and occasional marketing messages. We also use responses from you and other users to understand our audience and improve our site.

3. Who We Share Your Data

With We do not sell, trade, or rent your personal data. For users that request a password reset, your IP address will be included in the reset email.

4. How Long We Retain Your Data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue. For users that register on our website, we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

5. What Rights You Have Over Your Data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

6. Where Your Data is Sent

Visitor comments may be checked through an automated spam detection service. This helps us manage comments and prevent spam on our website effectively.

7. Changes to This Privacy Policy

We may update our Privacy Policy from time to time to reflect changes to our practices or for other operational, legal, or regulatory reasons. When we make changes, we will revise the “Effective Date” at the top of this policy and post the updated policy on this page. We encourage you to review our Privacy Policy whenever you access our services to stay informed about our information practices and the ways you can help protect your privacy.

8. Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at:

Email: ashpariseau@gmail.com

This comprehensive policy is designed to provide transparency into our privacy practices and principles in a format that our clients can navigate, understand, and act upon. We are committed to protecting your personal data and ensuring its privacy, security, and integrity. Please do not hesitate to reach out with any questions or concerns regarding your personal information.